On Yoga

unity of body and mind

“Everybody wanna be a bodybuilder, but ain’t nobody wanna lift these heavy ass weights” - Ronnie Coleman

I used to fancy myself a bodybuilder… I competed once as a teen and then went into a perpetual bulking season until I was 23. I ate and trained and ate and trained and ate and trained on and on for over five years. I never “cut” down to get on stage …