On Slow Carb

Velocious Quam Asparagi Coquantur (Faster than you can cook asparagus)

Health is not everything, but without health, everything is nothing - Arthur Schopenhauer

The slow-carb diet was created in 2010 by Timothy Ferriss, author of the book The 4-Hour Body. Ferriss claims that it’s effective for weight loss and suggests that it is possible to lose body fat by optimizing any of these three factors: diet, exercise, or supplemen…