Healthy, Wealthy, & Wise

Healthy, Wealthy, & Wise

On Rucking

Knuck if you Ruck

Richard L. Johnson's avatar
Richard L. Johnson
Dec 10, 2022
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We do not imitate, but are a model to others. - Pericles

Remember when Anchorman came out and jogging was all the rage? All kidding aside, rucking is like walking, but with a weights on your shoulders and back. Sounds simple right? That’s because it is. Now, slap some weight on your back and get after it because rucking is one of the best and easiest thi…

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