Healthy, Wealthy, & Wise

Healthy, Wealthy, & Wise

On Paleo

lean meat lean body

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Richard L. Johnson
Mar 05, 2023
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Discover the Paleoindian People (U.S. National Park Service)

Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy. - Tony Federico

The paleo diet, also known as the caveman die…

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