Healthy, Wealthy, & Wise

Healthy, Wealthy, & Wise

On Keto

fat is your friend

Richard L. Johnson's avatar
Richard L. Johnson
Jan 24, 2023
∙ Paid
4
Share
You are what you meat

Ordinary people merely think how they shall spend their time; a man of talent tries to use it. - Arthur Schopenhauer

Ketogenic diets are currently all the rage (again). It’s funny how these eating trends come and go. But, why do they return? Because seemingly every health personality has an opinion on the ketogenic diet, commonly referred to as “keto.” S…

Keep reading with a 7-day free trial

Subscribe to Healthy, Wealthy, & Wise to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Richard L. Johnson
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture