Healthy, Wealthy, & Wise

Healthy, Wealthy, & Wise

On IF

eat less

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Richard L. Johnson
Aug 29, 2021
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Freedom is the will to be responsible for ourselves. - Friedrich Nietzsche

Eat less. Yes, eat less. It is simply too easy to over eat in most developed nations. Wake - eat, bored - eat, going to sleep - eat. Continually consuming food, moving as little as possible, and binging on mindless dopamine drips from the meta verse. Startling is the fact that mos…

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